Drop In Rules

·        No "doubles" allowed due to insurance regulations

·        All participants must sign in at the front desk before entering the gym

·        One at a time on all equipment

·        Children under the age of 7 MUST be supervised by an Adult at all times (3 children per one adult)

·        No Swinging on ropes and rings.

·        No spotting each other – Ask the coach on duty for progressions instead. Please note that Drop-in is for FUN and not a time for competitive training.

·        Kinder equipment is off limits to adults

·        No food, drinks or gum in the gym – Water bottles are ok

·        Proper gym attire must be worn:

o   NO shoes or socks (cheer shoes on gym floor is ok)

o   NO hats, scarves or jewelry of any kind.

·        Academy of Gymnastics is not responsible any of personal belongings

·        Respect all staff and coaches

·        Clean up and respect all the equipment you have used